Is your enemy acid reflux? Have you lost out on sleep from your condition? Has acid reflux affected your esophagus so much that you writhe in pain? Thankfully, you can control your acid reflux. Read this article to learn how to stop the pain and manage your acid reflux.
It is important that you don't eat too quickly if you suffer from acid reflux. The slower you eat, the better! Not only will it allow you to begin to break down the food in your stomach, it will ensure that you feel full...Read Full Post »